Things I wished I knew before I attempted a solo sub 2hr Half Marathon

Thu, 01 Oct 2020 01:40:00 -0600

Running a half marathon is difficult, but running it under an ambitious time target is a whole different ball game and sometimes is a matter of seconds. Every piece of information can help in shaving off those seconds which can be a difference between 1.59.24 and 2.00.34. This is a post for those who play with those margins. This is by no means an exhaustive list and is completely based on my experience alone. I made an 8 week customized Hal Higdon’s Novice 2 plan targeting a first-ever half marathon, that too a sub 2 hr one. I failed miserably on the race day with a time of 2.24.27. I noticed my mistakes, corrected them, ran another one a week later with a time of 1.59.24. If you care about the backstory of how this all came to place, read below, else, jump to the list of tips.

Exercise on Sandeep Gangarapu

Things I wished I knew before I attempted a solo sub 2hr Half Marathon